Water Safety: Part II
As summer approaches, families eagerly anticipate fun-filled days by the pool, at the beach, or near other bodies of water. However, for parents of children with autism, communication delays, sensory needs, or other challenges, ensuring water safety can be a daunting task. As pediatric Occupational Therapists (OTs) and Speech-Language Pathologists (SLPs), we understand the unique sensory and communication needs of these children and the importance of equipping parents with the right tools and strategies for a safe and enjoyable summer. Here are some tips to help you navigate water safety this summer:
First and foremost- supervise vigilantly: It's easy to become distracted, especially in today's digital age. Phones, conversations, or other distractions can divert attention away from the water, even for just a moment. Stay present and focused on your child's safety, avoiding distractions that could compromise supervision. Children can slip under the water's surface in a matter of seconds, without thrashing or calling for help. That's why constant supervision is paramount, even if your child knows how to swim. By staying attentive and alert, you can intervene swiftly in the event of an emergency and prevent tragic accidents. Staying within close proximity allows for immediate assistance in case of an emergency, giving you the best chance to prevent drowning or provide timely rescue.
Create a Visual Schedule: Visual schedules are invaluable tools. Create a visual schedule outlining the steps involved in water activities, from putting on sunscreen to entering the water safely. Use pictures or icons to represent each step, making it easier for your child to understand and follow along.
Gradual Exposure to Water: Introduce water activities gradually, starting with simple sensory experiences like playing with water toys or splashing in a shallow kiddie pool. Gradually increase exposure to more complex water environments, such as swimming pools or the beach, based on your child's comfort level.
Use Sensory-Friendly Floatation Devices: Invest in sensory-friendly floatation devices that provide both safety and comfort for your child. Look for vests or floaties with soft, adjustable straps and non-abrasive materials to prevent sensory overload.
Practice Water Safety Skills: Teach your child basic water safety skills, such as floating on their back or holding onto the pool edge. Practice these skills in a controlled environment under close supervision to build confidence and competence in the water.
Sensory-Friendly Swim Gear: Choose swim gear that accommodates your child's sensory needs. Opt for swimsuits without scratchy tags or seams, and consider using swim goggles or earplugs to minimize sensory discomfort in the water.
Establish Clear Boundaries: Set clear boundaries around water safety rules and communicate them to your child in a simple and consistent manner. Use visual cues or social stories to reinforce these rules and emphasize the importance of staying within designated safe areas.
Provide Sensory Breaks: Recognize signs of sensory overload or anxiety in your child and provide sensory breaks as needed. Take regular breaks from water activities to engage in calming sensory activities, such as deep pressure massage or proprioceptive exercises.
Prepare for Emergencies: Be prepared for emergencies by learning CPR and basic water rescue techniques. Keep a fully stocked first aid kit and emergency contact information on hand, and familiarize yourself with the nearest medical facilities.
Seek Professional Support: Don't hesitate to seek support from pediatric SLPs, OTs, or other healthcare professionals who specialize in working with children with sensory and communication needs. They can provide personalized strategies and resources to address your child's specific needs and promote water safety.
By incorporating these tips into your summer routine, you can help ensure a safe and enjoyable water experience for your child. Remember to prioritize communication, consistency, and sensory awareness to create a positive and empowering environment for your child to explore and enjoy the water safely.